"I BELIEVE IN IMPROVING THE QUALITY OF PEOPLE'S LIVES WITH MASSAGE"

Experts estimate that more than ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally than high stress. Massage is an effective tool for managing this stress which translates into:

• Decreased anxiety and sadness.
• Enhanced sleep quality.
• Greater energy.
• Improved mental health.
• Increased concentration.
• Reduced fatigue.

* Massage and Bodywork can also help specifically address a number of health issues such as:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Help exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level to prepare for, and recover from, strenuous workouts.
• Help relieve migraine pain.
• Help relieve and or resolve issues of carpal tunnel syndrome.
• Help relieve and or resolve issues of plantar fasciitis.
• Improve posture.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce post surgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Reverse the harmful and negative side effects of stress.                                                                                                                                                                                                                                                                                                     
• MASSAGE: IT'S REAL MEDICINE
• NEED PAIN RELIEF? - MASSAGE GETS HIGH MARKS!